Thursday, August 15, 2013

Prep Day

Hey All,

Well today was pretty good - except I didn't get my meals planned out. I did wake up early enough to run to the grocery store before work this morning, and I got some carrots, apples, and pistachios. I also bought myself a cooler/lunch box so that I can take my healthy snacks to work with me. I also stopped at the store after work and picked up some steak. Yum.

I've decided to keep a food journal, and a workout journal to help me along the way.




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